All posts tagged: rumination

Inside anxiety – My first experiences with meditation

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Looking out the cab on the steep ride uphill, I let my gaze wander through the lush, uneven terrain. The dense canopy of Cedar, Himalayan Oak, and Rhododendron trees blocked out the sun, if any, was kind enough to pass through. September was one of the wettest months of the season and we were at an altitude of 1888 m in the foothills of the Himalayas. It almost never stopped raining. The driver’s complaints about […]

The First One

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I didn’t really have a plan in mind when I first thought of starting a blog. Well, almost didn’t. For about half a decade I have silently sulked in the clench of unfaltering procrastination, as I let days, months, and years go by soaked up in self-pity. Letting its grip grow stronger around me. I have rationalized every setback, giving it more meaning than it deserved as I hid behind a shield of indolence and […]